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Self Defense Maor : Level 3, FULL PACK


Level 3: In level 3 we work on open palm slaps, strikes with the knee or with the elbow as well as releases from dangerous situations.

Key aspects of the 7 Level System:
Fighting Stance and balance
Defense against chokes and punches
Blocks and effective counter strikes
Kicks, knee and elbow strikes
Unorthodox releases
More than 3 Hours of training videos
70 Videos